vitamin B12

Vitamin B12 (cyanocobalamin) is necessary for many metabolic and hormonal processes in the body, including the production of red blood cells and digestive enzymes, the transport of nutrients into cells, and the formation and regeneration of…
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The body needs 3 micrograms of vitamin B12 daily, as it is one of the vitamins very important to the body, and is a killer of cancer cells. It also enters into nourishing and strengthening nerve cells, and its deficiency poses a great…
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