omega-3

People naturally and understandably tend to worry about fats in their diet, especially when trying to maintain a healthy weight. There are many cases where fats are not only harmful - they can also improve our health in various ways if…
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A new study revealed a unique property found in "omega-3" acids, which are mainly linked to the brain and would be involved in the treatment of a number of diseases, especially neurological ones. The new study confirmed the presence of a…
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A new study warns of a frightening side effect of taking omega-3 fish oil supplements, which have many health benefits. The study published by the European Society of Cardiology and published in the European Heart Journal found that fish…
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