Saudi Alyoom
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Food

Arabic Traditional Dishes

To truly understand a culture, you need to enjoy its cuisine. A region or country’s cuisine is much more than food; it's an insight into the stories, feelings and sentiments that form people’s past experiences and beliefs. It embodies every…
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The best drink for hydration

The factor affecting how well a beverage hydrates relates to a drink’s nutrient composition. For example, milk was found to be even more hydrating than plain water because it contains the sugar lactose, some protein and some fat, all of…
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