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Muslims to fast Ramadan twice in 2030

Muslims will observe Ramadan two times in year 2030, some astronomers have predicted. They say the fasting month will fall twice in that year, first in January and then again in late December, a phenomenon that last occurred in 1997.…
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5 Foods to break your fast with

Most people break their fast with dates and water or laban, but there are a variety of other nutritious foods to incorporate into your iftar meals. Opt for high-fiber meals and fruits and vegetables to promote electrolyte storage,…
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