beneficial

Is it worth following the trend and buying plant-based milk, or can you buy regular cow's milk from your nearest dairy effortlessly? T.Ru talks about the main features of both products. Total amount of nutrients Cow's milk is an…
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We must remember that not all oils are equally beneficial for our body. And Russian nutritionist Irina Bisareva spoke about the most beneficial oils. The expert pointed out that sunflower oil is the least beneficial. She told Russian…
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Specialists have long known about the unique anti-inflammatory properties of pomegranate, whether in the pulp or the peel of that fruit, and nutritionist Mikhail Ginsburg spoke to the Russian "Zvezda" channel about these benefits.…
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Dr. Olga Decker, a Russian nutritionist, revealed five types of the most beneficial nuts for the body, and recommends adding them to the diet. The expert points out, first of all, almonds should be eaten, because they contain a high…
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