health

Oral health is the gateway to overall health, as dental diseases can have detrimental effects on an individual’s functionality and quality of life. While modern medicine has made significant advances in the field of oral health, there is…
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A diet rich in flavonols, a compound found in plant-based foods, may help lower the chances of becoming weak and less resilient as we age, say researchers. A study highlights the importance of considering various food types, beyond…
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These 8 practical tips cover the basics of healthy eating and can help you make healthier choices. The key to a healthy diet is to eat the right amount of calories for how active you are so you balance the energy you consume with the…
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Artificial sweeteners may not help people lose weight, the World Health Organization said in new guidelines that warned against products like diet sodas. The WHO’s advice is based on a scientific review found products containing…
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Collagen is a protein naturally produced in our body and found in various connective tissues such as tendons, ligaments, skin, and bones. It is a major component of the extracellular matrix, the network of proteins and other molecules that…
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Scientists have been using the same human genome sequence to study genomics for more than 20 years, but on Wednesday it got a major makeover. Researchers published a new, more inclusive collection of reference human genome sequences in a…
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The factor affecting how well a beverage hydrates relates to a drink’s nutrient composition. For example, milk was found to be even more hydrating than plain water because it contains the sugar lactose, some protein and some fat, all of…
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Dry skin occurs when skin doesn't retain sufficient moisture. This can happen as a result of frequent bathing, use of harsh soaps, aging, or certain medical conditions. And for those in colder climates, it can stem from cold, dry winter…
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Collagen is a protein naturally produced in our body and found in various connective tissues such as tendons, ligaments, skin, and bones. It is a major component of the extracellular matrix, the network of proteins and other molecules that…
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Many people are unaware that genetics plays a role in both quality of life and longevity and this can be improved by diet and surroundings. Budoor Al-Mansour, chief operating officer and co-founder of Novo Genomics, said that biotech…
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