health

While the choices of foods you can eat to get your "vitamin D" are minimal, a nutritionist has revealed 4 famous foods containing the most popular vitamin to buy when you next visit the grocery store, and can be eaten daily or weekly. 1)…
Read More...

With interest in sport surging in the Kingdom, Saudis embarking on gym and exercise regimes have been warned to beware of self-appointed “experts” peddling fitness myths that can ruin workouts and even damage health. Fitness specialists…
Read More...

The "Moon Diet" diet plan mainly depends on fasting for 24 hours in which you only consume water and juice and helps you lose more than 2.5 kilos of your weight per day. Many follow strict diets in order to reach an ideal and healthy…
Read More...

Researchers presented unique results in a comprehensive new study recently conducted, and came to conclusions that deviate from expectations about the causes of obesity and how to treat it. Data from the Centers for Disease Control and…
Read More...

Experts advise eating clean and healthy food to reduce excess fat, thus choosing the right diet to lose weight, nourish the body, increase energy and health. Nutritionist Vidhi Chawla suggested a number of nutritional formulas that help…
Read More...

Many people try to compensate for their lack of vitamins, especially “vitamin D”, whose low level in the body leads to painful symptoms, but it is rare for people to talk about their excessive use of “sunshine vitamin”, which can easily…
Read More...

Many suffer during diets from not losing weight, or delaying the desired results of harsh dieting operations, but a new study revealed a new procedure that greatly doubles weight loss. Many follow specific and strict diets in order to…
Read More...

Acne is the most common skin disease that develops in adolescence, and can persist into adulthood, and some people even suffer from it throughout their lives. Diet can play a major role in the impact of acne on your skin, according to…
Read More...

Scientists from the Russian Tomsk University of Applied Sciences, along with other Russian researchers, have been able to devise a cancer treatment using radioactive actinium 225, making it 40% more effective. The article was published…
Read More...

Food and food are related to all the functions of the human body’s organs, on top of which is our most important organ responsible for our awareness, analytical processes and our memory, the brain. The brain’s functioning and health…
Read More...