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To treat hair loss.. Here are 7 effective natural ways

Who among us does not want healthy hair, long, shiny and silky hair is the dream of every woman, and men also want healthy hair.

But this can only be obtained by following a proper hair care routine, and knowing the best oils and treatments that can be used.
According to experts, there are 7 effective natural remedies for hair care and help it become thicker, according to the specialized medical website “onlymyhealth”.

Wash hair regularly
To get rid of the dirt and dust stuck in the scalp, it is very important to wash the hair regularly.

And keeping the scalp clean is a must to prevent most hair problems like dandruff and hair loss.

To promote hair growth, hair should be washed with a mild shampoo every two to three times a week.

If your scalp is oily, use the shampoo every other day. You can also use a scalp scrub.

Chemical free shampoo
In addition, chemicals are very harmful to hair, and these substances affect the pH of the scalp and cause hair damage.

Using organic and chemical-free shampoos and other hair care products can prevent unnecessary hair damage.

You can also buy shampoo according to your hair type, check for parabens and sulfates and avoid using them.

In addition, if you think that some products do not suit you, stop using them.
Moisturizing hair
In parallel, hair conditioning is just as important as shampooing especially for people with dry, dull and frizzy hair.

The conditioner helps smooth and condition hair with essential ingredients to protect the cuticle from damage.

And if you use hair styling tools frequently, you should condition your hair regularly to neutralize the effects of heat on your hair.

Air dry your hair
The best way to dry your wet hair is to air dry it.

While experts advise drying the hair if necessary only because it causes severe damage to the hair if it is done regularly.

Using heat can damage the scalp and hair strands.

Towel or air dry hair is also recommended to reduce the risk of damage.

In addition, wet hair should not be combed, but rather wait for it to dry.

Apply the oil correctly
In addition, many people underestimate hair oil. However, this is just as important as shampooing your hair to nourish it.

It is best to massage the scalp while oiling to promote blood circulation. It also relaxes muscles, improves nutrition and stimulates hair growth.

The best oils for hair growth are almond oil, olive oil, coconut oil, and castor oil.

Use a wide tooth comb
After washing the hair, it is exuded using a wide-toothed comb, since the hair strands are weak when wet.

Using a wide-toothed comb reduces hair breakage, and you can also use a neem (wood) comb for medical benefits.

Cut hair regularly
Trimming is an important part of hair care. Trimming is not cutting hair, but cutting hair to get rid of split ends.

Regular trimming in 6-8 months also promotes faster hair growth.

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