Saudi Alyoom

Doctors offer a unique recipe to strengthen immunity against “Corona”

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The person infected with the “Corona” virus needs a group of foods that increase his metabolic rate and enhance his immunity, in addition to the need to be rich in vitamins, and to be easy to digest on the stomach.
Several health professionals have reported that maintaining a diet rich in fruits and vegetables boosts immunity, especially during illness that often affects those with metabolic problems.
And according to what Forbes magazine reported about them, light foods are also useful in the event of infections because they are light during swallowing, especially since “Omicron” is one of the first symptoms of strep throat.
According to doctors, be careful to eat sweet potatoes foods that are high in omega fatty acids, including fish.

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