Including pain relief … a study reveals amazing benefits of nettle tea

The herbal nettle plant is widely known for its unique medicinal properties, and it is mostly consumed in the form of tea to naturally improve and enhance body health amazingly.

Nutritionists have reported that nettle tea brings many benefits to the body, contributes to warding off heart problems, promotes bowel and kidney health, reduces allergies, and is also used to treat urinary tract infections and arthritis, as it purifies the blood and flushes toxins out of the body, making its consumption necessary to stay healthy. Good, according to what was published by the “Health Shots” medical site.
Nettle has anti-bacterial, anti-inflammatory and anti-fungal properties. Moreover, it is rich in vitamins A, B, C, and K, as well as containing carotene and iron.

Due to its medicinal properties and contents, nettle tea provides the following golden health benefits:

Keeps sugar levels and blood pressure under control:

Nettle leaf is very effective in managing blood pressure and sugar levels, and it reduces the risk of cardiovascular diseases such as stroke and heart attack, in addition to this, a medical study reported that nettle leaf extract lowers the blood sugar level in people with type 2 diabetes. .

It is useful in preventing many ills:

A study published in the Scientific World Journal found that nettle tea is a source of the compound polyphenols, a phytochemical that helps prevent and manage chronic diseases such as diabetes, cancer, heart disease, and obesity.In addition, nettle tea contains anti-inflammatory properties that may help. In regulating the digestive process and reducing cases of constipation and diarrhea.

Relieves pain:

Nettle tea helps reduce pain symptoms, thanks to its anti-inflammatory properties.Drinking nettle tea can help relieve pain such as muscle pain, joint pain, and headaches, as well as help relieve joint pain in the hands, knees, hips and spine.

Calms allergies and skin irritation:

While the leaves are irritating to the skin at times, the benefits of nettle tea range from reducing skin irritation to easing allergy symptoms, as the antihistamines, anti-inflammatory and antimicrobial properties of the nettle plant contribute greatly to treating skin problems such as eczema and acne. A study reported that hay fever is an allergy that can be treated with nettle tea.

It strengthens the bones:

Stinging nettle plant is rich in many amino acids, proteins, flavonoids, and minerals that contribute to building bones, such as iron, calcium, magnesium, silicon, potassium and zinc, and a study also reported that the vitamins and minerals in nettle are able to protect bones and promote their health effectively.