Amazing benefits of lemon juice with turmeric

Lemon juice tops the list of refreshing and moisturizing drinks for the body and also useful, especially in the summer, and when turmeric is added to it, its health benefits are doubled and becomes more beneficial and delicious.

Doctors recommend lemon juice and turmeric for being an effective treatment that cures some common mental health problems, and exceptionally relieves and cures stress and depression, and enhances physical and mental energy as well, according to what was published by “Only My Health” medical site.
Doctors attribute the reason why adding turmeric doubles its health benefits, given that turmeric offers many health benefits to the body, such as boosting immunity to ward off seasonal diseases.

Turmeric is known to be beneficial for promoting physical and mental health, it helps control mood swings and relieve stress and anxiety, in addition to that, turmeric contains antidepressant properties because it contains antioxidants that help fight stress.

Turmeric also helps regulate neurotransmitters in the brain that help in increasing mood, sleep and appetite.

On the other hand, lemon helps enhance the effect of turmeric and thus make it more effective, so eating lemon juice and turmeric together helps reduce stress, deal with symptoms of depression, and enhance mental and physical health.

Nutritionists also confirmed that lemon juice and turmeric also help in losing weight, even if you consume it daily, it will not cause any side effects on the body.

This means that this strong drink not only refreshes the body, but also stimulates the mind, so it is recommended to drink it whenever you feel frustrated, anxious or depressed.