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How to avoid premature graying and what diseases cause it

Russian trichologist Yulia Galiamova said that the appearance of gray hairs (white hairs on the head) could be a warning of the development of “a number of diseases”.

Galiamova said in an interview with the Russian newspaper “Medic Forum”, that white hair can appear at an age in which there can be no old age, and this feature is often determined by heredity. In the hair follicle. ”

However, the specialist in the world of hair stressed that in some cases early graying may occur due to the disease. “Early graying can appear in chronic skin diseases, as well as endocrine diseases.”

Talking about how to avoid the emergence of premature graying that is not associated with diseases, the Russian specialist said that there is no specific way to avoid turning white at an early age. At the same time, the recommendations made by the scientific community for the prevention of premature aging help to maintain youth for a longer time and at the same time good hair condition.Galiamova touched on the recommendations that must be followed to prevent premature graying of hair, “Good sleep, balanced and proper nutrition, replenishment of vitamin deficiencies and a healthy lifestyle.”

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